The internet, social media and news outlets can be overwhelming with the vast amount of information readily available at our finger tips and often unsolicited. The list below includes “best practices” websites to enhance your nutrition knowledge and education. Please note, as a general rule, US government (.gov), non-profit organizations (.org), and schools/universities (.edu) are best sites for unbiased, evidence based resources. Commercial sites, (for profit/.com) where claims include the purchasing of products, should be viewed with caution. "General Resources" are recommended to gain further insight into evidence based information that appeals to you. "Recipes and Meals" links are offered for general recipe and meal planning purposes only.
General Resources
Academy of Nutrition and Dietetics
American Institute for Cancer Research
American Society for Nutrition
Dietary Guidelines for Americans
Linus Pauling Institute- Micronutrient Information Center
National Institutes of Health (Clear Health A-Z and Community Resources)
National Institutes of Health (Genetics Home Reference)